Gratitude is a transformative way of seeing that enhances our outlook on life. It is a scientifically backed method to boost happiness and invite more joy, love, peace, and optimism into our lives. Beyond being a positive sentiment or a strategy for well-being, gratitude represents a profound approach to life. It acknowledges that we did not create ourselves or achieve our success alone. Embracing gratitude means affirming the goodness in our lives, recognizing its sources, and understanding that everything we have is a gift not to be taken for granted.
Pages: 96
Cover: Hardback
